The low carb high fat keto diet has become one of the most followed diets around the globe. It gives many health benefits such as weight loss, reduction of inflammation, and controlling blood sugar. But it also has a few sides effects like keto flu, fatigue, constipation and bad breath. One of the weirdest side…
Tag: minimizing hair loss on ketogenic diet
Tips For Minimizing Temporary Hair Loss on Keto Diet
While eating enough calories and replenishing your electrolytes is a great start for preventing hair loss. In addition to making sure your diet includes the nutrients, there are also other steps you can take to help boost the health of your hair when you’re in a state of ketosis. We are listing down the same…
Keto Diet 