Keto Food: Healthy Keto-Friendly Snack Items That You Should Know

When you are on a Ketogenic diet, there are plenty of food restrictions. Daily carb intake should not exceed more the 30 and this restriction makes it difficult for people who follow a low carb high-fat diet to try out snacks. But there are many healthy Keto-friendly snacks items out there. These snacks will be…

4 Best Keto-Friendly Snacks that you can try today

The best kind of low-carb snack is the one that provides a great source of fats, vitamins, and nutrients. Nut, fruit, and vegetable-based snacks can be super tasty while remaining good for your body. Here are the best snacks to fit your keto lifestyle: Mini frittatas: Mini frittatas, or egg muffins, are a great keto-friendly…