Keto diet plan is most commonly used to lose weight in a short period of time. At the same time, green tea is preferred as an option for weight loss by many. So does green tea on a keto diet boost weight-loss? The Answer is: Yes, they do. A ketogenic diet involves cutting out carbohydrates…
Tag: keto drinks
4 Worst Alcohol Choices for the Keto Diet
The ketogenic diet allows you to only have a very less amount of carbs in a day. The Carbs intake should be limited between 20 to 50 grams per day as well. And since alcohols have high amount of carbs, you might think that you cannot drink while being on a keto diet but it’s…
Do cocktails affect ketosis? Find out
The mixture of alcohol with fruit juice and soda: Cocktails are one of the most desired drinks on vacations and functions. If you desire to drink cocktails while on a keto diet, it makes no harm to your ketosis. Normally when on a keto diet, it is recommended to consume only low carb foods and…
Keto Diet 