Keto diet is a diet plan that reduces carbohydrates intake and replaces it with fats. It is a low carb diet and is popular for faster weight gain. How the diet works is that it restricts carbs and forces the body to break down fats for energy. Interestingly, it can also bring benefits for people…
Tag: diabetics
Is keto-diet friendly for Type 2 diabetics? Find out
Type 2 diabetes is a condition that impacts blood sugar control. A person can manage the condition by following a healthful diet and maintaining healthy body weight. The keto diet, high in fat and low in carbs, can potentially change the way your body stores and uses energy, which in turn,eases diabetes symptoms. The ketogenic…
Keto Diet 