“Keto” and “Desserts” do not always go hand in hand. By swapping a handful of ingredients, you can now enjoy your classic desserts without compromising your keto diet protocols. Here is a list of 4 desserts you can add to your keto-friendly list. But do remember not to add any additional ingredients, which might backfire on your diet.
- Low carb keto apple pie: This apple pie recipe tastes like the real one! Thanks to the secret ingredient used for the apple pie filling and the almond crust, it is low in carbs and ketogenic! Replace your regular apple pie filling with yellow squash and use almond flour to make the base. And reduce artificial sweeteners as possible. Tadaa! Your Keto version is ready to bake!
- Chocolate Almond Butter Protein Balls: Wondering how to make energy balls in a keto diet? Here is an easy snack, which is a no-bake recipe. You only need a handful of ingredients to ball out this healthy snack- oats, almond butter, chia seeds, unsweetened cocoa powder, pistachios, and vanilla extract. Mix all the ingredients in a bowl and roll them into balls, then dust a little cocoa powder over the balls, close them in a tight container and freeze for an hour or two! There you go!
- Cookie Dough Fat Bombs: Fat bombs are the keto version of energy balls. Packed with fat and protein, these little balls can keep you filled throughout the day. And more importantly, no raw eggs and flour are used in the recipe; hence, completely safe to eat.
- Coconut seed clusters: These coconut clusters are the perfect nutritious snack to treat your tummy on a fine evening! Devoid of any artificial sweeteners, these serve well for satisfying your sweet tooth well. Honey, unsweetened coconut chips, raw pumpkin seeds, raw sunflower seeds, chia seeds, water, and salt are the ingredients you require to bake these tiny munchies. All you need to do is to stir the ingredients and then bake!
Next time you crave some sweetness, try out any of the above recipes!