When you are on a Ketogenic diet, there are plenty of food restrictions. Daily carb intake should not exceed more the 30 and this restriction makes it difficult for people who follow a low carb high-fat diet to try out snacks. But there are many healthy Keto-friendly snacks items out there.
These snacks will be a perfect addition to your Keto meal plan and will be something that you can have when you feel hungry in between meals. Here are a few healthy Keto-friendly snack items that you can try while being on a Keto diet.
- Mini frittatas
- Caprese salad skewers
- Shrimp and bell pepper kebabs
- Salmon salad
- Collard green sandwich wraps
- Mixed nuts
- Fermented vegetables like pickles
- Flax crackers with cheese
- Stuffed mushrooms
- Meatball sliders
These keto-friendly snacks are healthy and good while being on a keto diet.