A ketogenic diet is a low-carb, high-fat diet that can provide a number of health benefits. It effectively turns your body into a fat-burning machine. When the body gets into ketosis, it shows some side effects. 

Keto breath is a common side effect of a keto diet. When on keto diet, it is common to feel a bad odor emitting from your mouth. It is caused due to the fat-burning state on a keto diet. It is a sign that your body is in ketosis.

Keto breath is a side effect that can’t be avoided. It gradually starts to fade off Slowly. It usually takes a few weeks or a month. It usually happens when your body has adjusted to the new metabolism. 

If you are looking for some remedies to reduce the effect of keto breath, you can follow these remedies:

• Drink plenty of water and fluids daily.
• Have a proper oral hygiene
• Reduce the intake of protein 
• Try using mint or gum regularly

Keto breath is a very common side effect that will go away on its own. You just have to be patient for your body to adjust to the keto metabolism. The best solution to reduce the effect of keto breath is by drinking plenty of water.